CHILDBIRTH CLASSES

If you are expecting a baby soon, Congratulations! This is such an exciting time for you! My childbirth classes are definitely the best way to prepare for a natural childbirth and I would love to have you join me for an upcoming series. You will feel completely educated on pregnancy, childbirth, choices in labor, newborn care, breastfeeding, and postpartum care so that you can have a joyful experience and feel completely confident in all of your choices as a new parent. 

I offer IN-PERSON Group classes in Keller, TX and S. Fort Worth, TX. I also offer a Private Childbirth Course for couples who can’t attend a group course as well as ONLINE classes for those not in the area.  No matter your location or gestation, we will work together to make sure you are completely educated and prepared for birth and beyond!

Class topics include:

  • Physical, Mental, & Emotional Relaxation Techniques

  • Exercise and Nutrition For A Healthy Pregnancy

  • First Stage of Labor/ Positions and Techniques

  • Second Stage of Labor/ Pushing Positions and Techniques

  • Coaching a Woman in Labor

  • Creating a Birth Plan/ Planning Your Birth

  • Variations and Unexpected Situations For Childbirth

  • Advanced First Stage Techniques and Labor Rehearsals

  • Advanced Second Stage Techniques and Labor Scenarios

  • Caring For Your Newborn

  • Postpartum Care

  • Breastfeeding

Not a First Time parent and need a refresher?! I got you covered! Together we will go over:

  • Stretches & Exercises to prepare for labor

  • Relaxation Techniques

  • Stages of Labor

  • Pushing Positions and Techniques

  • Postpartum Care

Contact me for more information regarding classes, or sign up today! 

 

4 WEEK ONLINE COURSE

When I had my son Lincoln, I sought out all the healthy products to help me stay healthy, have energy, help with relaxation, and support my birth plan. If you're looking for someone to guide you through all things YLEO for pregnancy & birth, I've got you covered!! Together we will go through: 

  • Healthy Products for the Pregnant Woman

  • Top Supplements & Nutrition for Pregnancy

  • Create Birth Affirmations and Guides to Relaxation

  • Favorite Young Living Essential Oils for Pregnancy & Birth

  • Create a Birth Plan and Guide for Birth

  • Top Products and Oils for Postpartum and Newborn Care

This is such an exciting time in your life, you deserve to have all of the support and education to help you have a healthy and joyful pregnancy and birth.  

Join Here!